BlogHide Resteemssanniso (17)in ayurveda • 4 days agoThe Surprising Power of Ginger TeaI’ll be honest — I never thought something as ordinary as ginger tea could make such a noticeable difference in how my body feels. A few months ago, after dealing with yet another frustrating delay…sanniso (17)in health • 4 days agoThe Day I Realized Paralysis Doesn’t Always Come From TraumaI used to think paralysis was something that only happened after a major accident — a car crash, a bad fall, or something equally dramatic. Like most people, I never imagined it could happen slowly…sanniso (17)in health • 4 days agoThat Time My Nose Wouldn’t Stop BleedingThe inside of your nose is packed with tiny, delicate blood vessels. These little guys are close to the surface and break easily, especially when the air is dry or if you’ve been blowing your nose a…sanniso (17)in health • 4 days agoWhy Do People Still Think Spicy Food Causes Typhoid?I remember the first time I heard someone blame spicy food for typhoid fever. It was during a family dinner, and my aunt, halfway through a particularly fiery curry, casually warned me: “Careful…sanniso (17)in nutrition • 4 days agoI Thought Cutting Out Fat Was Healthy — Turns Out I Was Completely WrongFor years, I believed fat was the enemy. Like so many people, I grew up surrounded by low-fat everything — yogurt, cereal, even snacks labeled “guilt-free.” I never really questioned it until I…sanniso (17)in health • 4 days agoThat Time I Thought It Was Just a Stomach Bug… But It Was TyphoidA few years ago, I brushed off what I thought was just another heatwave headache and a bad lunch. Fatigue, stomach discomfort, and a low fever? In India, that’s almost a normal Tuesday. I didn’t…sanniso (17)in ashwagandha • 4 days agoIs Ashwagandha the Secret to Stress-Free Living?I was skeptical when I first heard about Ashwagandha. It seemed like just another trendy super herb people were talking about. But as the stress of daily life kept piling up, I figured, why not give…sanniso (17)in ayurveda • 5 days agoHow I Finally Stopped Guessing and Started Using the Right Oil for My FaceFor years, I treated face oils like makeup samples: try a little of everything, hope for the best. Coconut oil left me greasy, jojoba seemed pointless, and somewhere along the way I convinced myself…sanniso (17)in ayurveda • 5 days agoWhy I Decided to Start Making My Own Chyawanprash at HomeI never thought I’d be the kind of person who stirs a pot of sticky herbs for hours in my kitchen. But here we are. A few months ago, after yet another winter full of sniffles, I started reading…sanniso (17)in wellness • 5 days agoWhy I Gave Aloe Vera Juice a Second ChanceI used to think aloe vera juice was just another wellness fad. You know the type: trendy, green, and probably more hype than help. But after seeing it pop up everywhere from beauty blogs to…sanniso (17)in ayurveda • 5 days agoWhy I Keep Coming Back to Ghee (And Why Ayurveda Might Be Onto Something)I didn’t grow up with Ayurveda or ghee in my kitchen. For most of my life, I thought butter was just butter — end of story. But after experimenting with all kinds of wellness trends (some…sanniso (17)in ayurveda • 9 days agoI Tried Natural Remedies for My Acne ScarsI’ve always struggled with post-acne marks. They’re the kind that stay behind long after the breakout is gone — little reminders I didn’t ask for. For a while, I tried chemical treatments and…sanniso (17)in ayurveda • 9 days agoI Tried Haritaki Powder for Digestion and SleepI’ll be honest—I was skeptical the first time I heard about Haritaki powder. A friend of mine, deep into Ayurveda, swore it helped her digestion, skin, and even sleep. I had been struggling with…sanniso (17)in ayurveda • 9 days agoHow I Realized Jaundice Recovery Isn’t Just About Medicine—It’s About FoodI’ll be honest: when I first heard someone say you could “eat your way out of jaundice,” I laughed. I always thought jaundice needed bed rest, meds, and patience. But last year, when a close friend…sanniso (17)in loosemotions • 13 days agoLoose Motions Hit Me HardA few weeks ago, I had one of those rough days where your stomach just gives up on you. You know the feeling — you barely make it through work, your energy's gone, and you start regretting every…sanniso (17)in ayurveda • 13 days agoHow I Finally Took Neck Pain SeriouslyYou ever ignore a health problem so long it just becomes part of your day? That was me with neck pain. It started small — stiff mornings, a little ache after work. Then it turned into cracking…sanniso (17)in ayurveda • 13 days agoHow Ayurveda Helped Me Understand Skin Problems DifferentlyI’ve struggled with stubborn skin issues for years—dry patches, redness, constant itching. If you’ve been there, you know how frustrating it is to try every cream, pill, and “miracle” solution with…sanniso (17)in ayurveda • 13 days agoEver Feel Drained After Masturbation?I’ll be honest — this might be one of the more personal posts I’ve written here, but I figured this community is open-minded enough to dive into real wellness topics. So here it goes. You ever…sanniso (17)in oilyhair • 15 days agoHow I Finally Found Natural Fixes for My Oily Hair StrugglesI’ve always battled with oily hair. You know the type—freshly washed in the morning, flat and greasy by the afternoon. It made me feel self-conscious in meetings, nights out, even simple video…sanniso (17)in dengue • 15 days agoWhen My Friend's Platelet Count Dropped During DengueLast year, a close friend of mine got dengue, and honestly, I thought we were going to lose him. The scariest part? His platelet count kept dropping, and none of us really understood what that…