![1000059856.png](https://cdn.steemitimages.com/DQmZQr7Wy4rVGdiNVJpNueEebhbdYxXSTXfnRPapN496Lxu/1000059856.png)| |-| **Greetings, everyone** Here is the time to announce the winners of the first contest of June that was announced by methe-june-contest-1-by-sduttaskitchen-or-train-your-brain| |-| **Before announcing the winners, I would like to compliment each participant; who took the contest thoughtfully and participated.** ----- -----

User Id
|Position
|Post Link
|Prize amount
|Thumbnail
|------|----|----|----|----- |**@ninapenda**|First position|Post link|**6 Steem**|https://steemitimages.com/0x0//https://cdn.steemitimages.com/DQmNwTNGLwpEosQa5Stkb7jTmCPgpCE3H39W6mVnaGemwz2/Colorful%20Tips%20To%20Improve%20Your%20Concentration%20Illustration%20With%20Abstarct%20List_20250602_184627_0000.png |**@entity01**|Second Position|Post Link|**5 Steem**|https://steemitimages.com/0x0//https://cdn.steemitimages.com/DQmaezKVre1mSpGg57kVA9JDAgHqDr2R455wwoegxP8EsKQ/brain-770044_1280.jpg |**@sayeedasultana**|Third Position|Post Link|**4 Steem**|https://steemitimages.com/0x0//https://cdn.steemitimages.com/DQmSidXsCP25G7vuByAaETKwm4LZ7mYstusFRxr6TAB8qJb/understanding-3914811_1280.jpg

------ ------ Reason behind selection:-
| |-|

|https://steemitimages.com/0x0//https://cdn.steemitimages.com/DQmNwTNGLwpEosQa5Stkb7jTmCPgpCE3H39W6mVnaGemwz2/Colorful%20Tips%20To%20Improve%20Your%20Concentration%20Illustration%20With%20Abstarct%20List_20250602_184627_0000.png| |-| * **Author:-@ninapenda** * **Club Status-#No Club** * **Country- Nigeria**

>Many people think that when we become adults, our brains are fixed and can't change much. But recent studies have shown neuroscientists that our brains are actually more adaptable, flexible, and capable of physical and psychological changes than we previously believed. >However, it is still possible to train our brains to adapt and change later in life and throughout adulthood. To rewire itself, the brain needs the consistent practice of a new behaviour that challenges it to think differently. -------- _{The information shared by our colleague above is notably encouraging. It is common to assume that, after a certain period, change is no longer possible. However, engaging with her post has the potential to alter our perspectives. This may inspire individuals to move away from negative thoughts and actively pursue a more positive outlook over time.
The justification for nominating this material is both evident and persuasive.} --------- --------

|https://steemitimages.com/0x0//https://cdn.steemitimages.com/DQmaezKVre1mSpGg57kVA9JDAgHqDr2R455wwoegxP8EsKQ/brain-770044_1280.jpg| |-| * **Author-@entity01** * **Country- Nigeria** * **Club Status-#club5050**

>A healthy brain depends on several important factors and nutrition matters for the brain and foods rich in omega-3s, antioxidants and vitamins such as leafy greens, nuts and fish, aid memory and mental activity. Physical activity helps blood flow to the brain; which makes learning easier and protects against decline. Quality sleep is very important; since it strengthens your memory and removes harmful chemicals from your body. >Brain growth and toughness are increased by reading, learning new things or working on puzzles. Mindfulness or relaxation exercises help lower the amount of harmful chemicals in the brain. Having social connections helps support your emotions and your mental abilities. ------ _{I found the post to be exceptionally informative and engaging. I was particularly struck by our colleague's reflection,
on the phrase- "Train your brain!" I strongly encourage reading his post to gain insight into how we can not only justify the subject of the contest;
But also articulate it educationally!
Consequently, I have nominated this post for consideration on the winners' list..} --------- ---------

|https://steemitimages.com/0x0//https://cdn.steemitimages.com/DQmSidXsCP25G7vuByAaETKwm4LZ7mYstusFRxr6TAB8qJb/understanding-3914811_1280.jpg| |-| * **Author-@sayeedasultana** * **Country- Bangladesh** * **Club Status-#club5050**

>তবে ব্যাক্তিগত জীবনে আমি যখন আমার একজন চিকিৎসককে জানিয়েছিলাম যে , আমি দৈনন্দিন জীবনের অনেক কিছুই ভুলে যাই তখন তিনি আমার ব্রেইনকে বুস্ট করার জন্য ওষুধ দিয়েছিলেন। আমি সেটা বেশিদিন খাই নাই তবে আমি আমার মাঝে খানিকটা পরিবর্তন লক্ষ্য করেছিলাম। তাই আমি বিশ্বাস করি যে , আমরা চেষ্টা করলে আমাদের ব্রেইনকে আরো বেশি বিকশিত করে তুলতে পারি। >বিশেষজ্ঞরাও বলেন যে ,প্রশিক্ষণের মাধ্যমে মস্তিষ্কের নিজেকে পুনর্গঠন ও অভিযোজিত করার ক্ষমতা রয়েছে ।তাই মন থেকেই আমি বিশ্বাস করি যে ,আমরা আমাদের ব্রেইনকে যেভাবে প্রশিক্ষণ দিই, আমাদের মস্তিষ্ক সেই অনুযায়ী প্রতিক্রিয়া জানায়। ----- _{Besides The speaker discussed various foods and habits that can enhance cognitive function. She referenced her personal experiences with memory issues and the treatment she pursued. Moreover, she highlighted that a strong motivation to reconstruct and improve our brains through positive thinking and healthy habits can lead to significant cognitive advancements.
This perspective is supported by findings in the field of psychology!
Consequently, I have included this contribution in our compilation of noteworthy insights.} ------ ------ CONCLUSION
| |-| I hope those who participated in the contest comprehend the significance of the subject, and I hope in the future; A few more friends would come to participate in our upcoming contests. I thoroughly enjoyed reading our friend's viewpoints and creations related to the topic. ***Congratulations to all the winners.*** ----- Prize distributed among three winners 🏆
| |-| ![1000059863.jpg](https://cdn.steemitimages.com/DQmRYFxCLQDu5Pd8XfKYYDCz9uXC51s2d3pP4K54mxzFYRG/1000059863.jpg)| |-| ------ ------

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User Id

Post Link

Prize amount

Thumbnail

Reason behind selection:-

CONCLUSION

Prize distributed among three winners 🏆

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