Hello everyone 😻, Happy Sunday, Happy new year 😊 and a very warm welcome to my report. It's the first Sunday of June , it will definitely be an amazing month💯. For me it's been another ordinary day and it's now time to break down how my stepping went and also the trending stories that caught my eye 👀. As always thank you for reading and let's dive in 💨. I began my day with some stretching moves before heading out for a walk around the neighborhood and park. The sun 🌞 was making for a beautiful day. After about 20 minutes, I was back indoors ready to deal with the usual house chores including laundry and cooking. The early afternoon saw me indoors checking out some YouTube videos and also trending news from around the world. Late afternoon I had a chance of visiting tower of London, I was fortunate enough to be gifted a ticket to visit that historical place. It is a thousand years of history, more than two hours walking taking pictures which I will share in my next posts, I have learned a lot. The crown jewels blew me away, so much gold and many precious pieces but unfortunately no pictures or videos allowed😿. I saw the famous Kohinoor diamond 105.6 carats or 21.12 grams said to be the world's most expensive. It is magnificent🎊. With that out of the way, let's have a look at what was trending around the world. First off in Gaza, the mass murder kept going with Israeli forces shooting into a crowd of Palestinians queueing for food. Imagine being tired and hungry then shot dead🙀. 34 Palestinians killed😿. The Gaza humanitarian foundation run by US and Israel is nothing even close to humanitarian. They stopped the UN from distrubuting food yet have no clue how to get food to the Palestinians. They are definitely a facade just to show that food is in Gaza and being distributed yet the opposite is true. Forcible displacement is the ultimate aim🙀. Meanwhile Israeli airstrikes have kept going especially in Gaza city, many building there hit. In the other war, Zelensky gave Putin a taste of his own medicine, as Ukraine launched a large scale drone attack on two of Russia's airbases damaging fleet of planes used to attack Ukraine🙀. The operation has been in planning for close to a year. Russia also carried out airstrikes in Ukraine's Kherson and Zaporizhia regions. Despite all that, Russia and Ukraine will be sending representatives to Istanbul Turkey as a second round of ceasefire talks kicks off tomorrow. Then Poland trending as exit polls after a presidential runoff vote, show results are too close to call. Best of luck to both candidates. The UK will build up to 12 new attack submarines, the prime minister will announce as the government unveils its major defence review on tomorrow. The review is expected to recommend the armed forces move to "warfighting readiness" to deter growing threats faced by the UK. Putin is a threat😹. Across the pond in the US, the FBI says it is investigating a targeted terror attack in Colorado after multiple people were injured🙀 Hospitals in the area say they received, treated and transfered patients to other hospitals. Fingers crossed everything will be fine. I definitely wish everyone all the best as a new week unfolds. See you again tomorrow on an awesome Monday. Stay safe, good night 😴 and Good bye ❤️. Hakuna Matata 😻. Some pictures from inside Tower of London 🌲🍃🌲🌄💨👀 ![1jun1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243M2noH9MEaPU7WFbEDegbPyYNiVPN6cnrXcCJZN7BCS5sGHmveTeq5H5xNTq4rFtLa6.jpg) ![1jun2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243zX8dzDmapigYEdc4vYLfbJfDq3xR5xg6ga1EbkP5UZGzPSmay6QE1sVPpycZNFFwXW.jpg) ![1jun3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xyWxruvmpeDC4dJ1tcbWn6aJoTfFJetajXtJsetz5RGdNDjqmq2bAQjrqGPjFVNHGwB.jpg) ![1jun4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23uFVzgxGycWrBkWmfvkdoBRg4jQfC5FmXqEs3gEuDmvnrketigtvi6iF3h334n934nCB.jpg) ![1jun5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23s9T9WwXqcDB4bEMDHPHjEYRB5Etdsd7boKrYf6Z9AKpYrVBcjjL6XU4yUdeaTBpJqtL.jpg) Instantly recognisable, the White Tower is the most famous castle keep in the world. It was built by William the Conqueror around 1070s to awe, subdue and terrify Londoners, and to deter foreign invaders. It is an iconic symbol of London and Britain. ![1jun6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23uQiHU9mcLx38KYZMg9UDH48ipZ8x5bJ2oLgn8vfbr8xTfdvH1jA7CGbuBwjHJoNut85.jpg) ![1jun7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23vsFw4aRgwM3PmcnKpmNVP8gBCdkQCtVjAM1MA2mA7dfHms4A5bEaHvnhKzLqkFrCxiQ.jpg) ![1jun8.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23wC1YbNMTprtywobWXxHq48N3C2GYPBuKwuzmrWQFqZsKgeGEkA4qd3Z11BrajGCW8Sc.jpg) ![1jun9.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23w2iu8YGEAud99D3AFQKaHPrDBAgSyEbxGuCYKKMWFAcn4xAr3QHawb2P3jDBo7Uuw3V.jpg) ![1jun10.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23w2ig6E7j1BURGjKFfdqmVfHFv55TjyFMRCJefGurVa4WjNdHgMa87LXy8JVFSqveonu.jpg) ![1jun11.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23x196HBrxCbWecDMUyeU3d8pzN4b2nC8hBbeVHscV9Ys3M3Ghnwm2x8XU5iokPZwi6Mp.jpg) ![1jun12.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243zZnVe1K5srJZmnANz2jraf5xH15pnRy1snWX25dPnPQd4ZioKwLfMeT89YdqbBpXfi.jpg) ![1jun13.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/245HmJjEZEKY2bWpw19qd5oLeKPTcXiu8CougWPcjA6AsvDpk6BbbkgZXmY9egMCYSCtJ.jpg) ![1jun14.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ywuFgvwkTHmCS2dgaLak198Q8ANX1aZSPfTMsmmwdqved3FRVxhqr6dWC6fsxW9uhck.jpg) ![1jun15.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23xer1sKoMeE35JXFd3vvXgi5KRXacp3Kb5fLacwmFGxjqBDs7UsueYJLiu7hWd8HiU2R.jpg) ![1jun16.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23y8t68tDYpus71t21SLrN25gVf4ayXHnKgHJc3GRdBzd1WLHAso1q6Akk3NZ2DFPEWik.jpg) Some Fantastic Health Nuggets https://www.youtube.com/watch?v=lIKyv2H6kgg&t=66s https://www.youtube.com/watch?v=Tu5Xu2Sl32c&t=63s https://www.youtube.com/watch?v=-y9u57XEeXE&t=191s Some Fantastic music https://www.youtube.com/watch?v=z1hm2XcFK18 https://www.youtube.com/watch?v=IMdpMG1NKOg https://www.youtube.com/watch?v=CGj85pVzRJs https://www.youtube.com/watch?v=jJvDnYdD8JQ
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01/06/2025

11710

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Height

180 cm

Weight

70 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm