Hello everyone 😻, Happy Monday 🎉 and a very warm welcome to my report. It's a new week and I woke up feeling quite energized and ready to go for my morning walk. Luckily the sun 🌞 was out and I got going around the neighborhood. I had a nice 45 minutes walk then I was back indoors. The day flew by pretty fast but I got the chores done and had lots of time to go through some of the trending stories. So my final walk was the usual slow paced sunset 🌄 walk that winds down my day. I finally made it back home safe and sound calling it a day. So what has been happening around the world 🌍 Starting off in Gaza, the mass murder kept going as 51 Palestinians were killed in Israeli airstrikes targeting Hamas😿. Another 14 were killed by Israeli gunfire in Rafa as they queued for food at the 'humanitarian' distribution centre😿. Meanwhile the Gaza bound aid boat was towed away by Israeli army and taken to the port of Ashdod in Israel🙀. It was 185Km from the shores of Gaza when Israeli army men got in and rerouted to Ashdod. The activists will probably be deported back to Europe, I wonder what they will do with the aid on the ship that is badly needed in Gaza. Height of wickedness🙀. In the other war, Russia hit Ukraine with a record 479 drones last night🙀. Later in the day they did have the arranged prisoner exchange go on. Still in Europe, UK trending as NATO secretary general Mark Rutte held talks with the UK Pm Keir Starmer. He is insisting member countries must up their defence spending to 5% of their GDP, Europe must form a lethal and stronger alliance to counter the threat of Putin unless they want to speak Russian😹. Meanwhile, emboldened by Trump's win in the US. French far right leader Marine LePen invited her fellow far righters to a retreat in France including Hungarian Viktor Orban😹. Back to London, senior US and Chinese officials are holding talks to discuss the trade dispute that was brought on by tariffs. This after Trump and Xi spoke last Thursday, fingers crossed they reach an agreement. Across the pond, California will be suing Trump govt for sending National Guards to LA. Meanwhile anti immigration protests continue with 27 protesters already arrested. Trump said it was great decision to send in national guards. He is just exaggerating though😹. So that's it from me today, see tomorrow on a fiery tree 🌲 Tuesday. Stay safe, take care and toodles ❤️ Hakuna Matata 😻💯 Some pictures from the neighbourhood and city centre🌲🍃🌄🌳🌿☁️🌧️🌞 ![15jul1.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/243WRarffvJkZqti2cWUC3pnPo9PYLyctNFcsBGGJr33NTuXzUyFDU3yFVaXXjRYrDebo.jpg) ![15jul2.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244oSiL1KFv4yR3LdZnmX8qjJfd47ybXCWdjKHXCwxGu1j2Q6ahacma1MdLWdTsNh1kPJ.jpg) ![15jul3.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/245T361cV6R9gntkNH3veJBferU6saHGZypePBEFLhAZxB4JyEhbiRmaMM2pQGbXzgJW9.jpg) ![15jul4.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23wC9MEbfcU5vtiWRb46jAvnXXWs5n6FqqH8NnWjKgvsSAL3ySjnFCAXruBLm7uQWQJmL.jpg) ![15jul5.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ywuFi8YKUKjcL2BWvVbxZ26qVu3EKRbkRAFvZcYXzz4ovD6s6H51HwJZATz3BCP1XYt.jpg) ![15jul6.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23zbRkhTqGKyAuoXk4RSz9B7fgCjMWq5wnWXetawu5Js7yMaZbEjWTNhhm8RKpJ8PTvvr.jpg) ![15jul7.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244A2PLtfENEzh2qqSAWEvm6uYQKvFjMZseLnUt3KmXaJeTGP36QaNTgG3KodJCw1momK.jpg) ![15jul8.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244xyrK8nwhcRvf4fJtDGwbbJa8HXYNsETm7kkSfewERvHWqJC9qwhY4cAJbAgkuj3G2p.jpg) Some fantastic Health Nuggets https://www.youtube.com/watch?v=cdwC1TDcH0I&t=173s https://www.youtube.com/watch?v=S8trLWgh5pQ&t=43s https://www.youtube.com/watch?v=KGDdnFXNGMg
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09/06/2025

11207

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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Height

180 cm

Weight

70 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm