Hello everyone 👋, TGIF ✨ and a very warm welcome to my world 😊.As always I am so grateful for this day. It's been wonderful stepping it out 💯, now that it's almost bedtime 💤 let's quickly take a look at how my day has been and also share some of the trending stories. As always thank you for reading and let's take it away 💨. So I started the day with lots of brisk walking around the neighbourhood, today was a little warmer than yesterday which motivated me to keep going. Then I was back indoors for some resting and some of the little household chores here and there. Later in the afternoon I had to get something to cook from the shopping centre. Then back home I squeezed in the usual nap before the evening set in. Next came the slow paced evening walking session enjoying the cool breeze🍃.Throughout the day I have been following up on the trending news and also the world cup, that's next. Locally, a rather quiet day except for the usual political shenanigans 😹. On the continent, Sudan's army has called on retired soldiers to re enlist despite ceasefire efforts🙀. The ceasefire agreed on Monday seems to be holding after several breaches from the warring sides. Trending in Europe, Serbia ordered its army towards the border after violence between ethnic Serbs and police in Northern Kosovo🙀. Police used teargas to disperse the ethnic Serbs gathered outside a govt office in Zvecan. Over in Ukraine, at least two people killed and 16 injured in Russia missile strike on a hospital in Dnipro😭. Ukraine described the strike as a crime against humanity and a war crime under Geneva conventions. Across the pond in the US, president Biden and republican speaker Kevin McCarthy reportedly near deal to raise US debt ceiling. A default could upend global financial markets and push the US into a major recession🙀. However, the two are closing in on a deal that would raise the govt's $31.4 trillion debt ceiling for two years while capping spending on most programmes. Finally in crazy weather, intense storms have hit south east Australia with heavy rain, hail and snow🙀. A similar situation reported in Spain as heavy torrential rain hit Mediterranean towns causing flooding in some areas. So allow me to stop here for today, but do watch out for Bob😹 and yours truly tomorrow on an amazing Caturday🐈. Until then stay safe, take care and adios 💖💞💗. Hakuna Matata😎. Some pictures from the city centre and neighbourhood 🌲🌴🍁🥬🍀☀️🔆🌄 ![26 MayA.jfif](https://usermedia.actifit.io/LI51JLMYPPI70Q3Y3M4J2HSY1GYTF) ![26 MayB.jfif](https://usermedia.actifit.io/LI51JXHXXZNTEVSLQ69L03B8GBTV5) ![26 MayC.jfif](https://usermedia.actifit.io/LI51KLQGLCYA0I2GR1BJ1CD2W5QQRD) ![26 MayD.jfif](https://usermedia.actifit.io/LI51KZ52DHM6M2FIVYIP1EIDUCGZL) ![26 MayE.jfif](https://usermedia.actifit.io/LI51LAN09AY1THYAOEWN7PCDEIMGFP) ![26 MayF.jfif](https://usermedia.actifit.io/LI51LRI7B1F6ZE5RXSTCU9YXMM3TJ) Some fantastic music 🎵🎶🎼 https://www.youtube.com/watch?v=DJ6y5BDVvmo https://www.youtube.com/watch?v=b8I-7Wk_Vbc https://www.youtube.com/watch?v=oQx6fkr9U1Y
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20230526t204348566z)_

26/05/2023

16366

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

In these difficult times I am accepting donations at the following addresses; BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D ![actifit badge.png](https://usermedia.actifit.io/LI51QSS0A09G89MD39Q8L8PPVSGWE) Earn Afit Tokens As Simple As One Two Three 1)Download the actifit app 2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps. 3)Post via app to the Hive block chain and get rewarded Signup with the link below https://bit.ly/2RNLv14

Height

180 cm

Weight

70 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm