Recovery Run

That felt ok I think, ok not the best of times but I was taking it easy as it’s only been 3 days since the half marathon where I felt rubbish. The serious training needs to start after this week ready for a spring marathon. I’m just taking it easy this week. Although at some point this week my new grandson is going to be born so I may be busy helping out. I’m just going to have to be organised. Anyway back to my run today, it was fairly cold but the sun came out and a little breezy but ok for running. I wore my watch but didn’t look at as I just wanted to run comfortable, I wasn’t bothered about time. I felt okmand nearlymanaged to run negative splits which I’ve not done before. ![D6AC4257-52E2-4790-B5AB-76BABD6411D6.jpeg](https://cdn.steemitimages.com/DQmWMWMGj2yKmuAT6oPXKKdPsF6nVLVeLhQtzmKfGVeSr35/D6AC4257-52E2-4790-B5AB-76BABD6411D6.jpeg) ![5FA03D78-9E94-427A-9AD0-CFFE05EC82D0.jpeg](https://cdn.steemitimages.com/DQmXJTssiR3T9RsSPNFFdao8arqB9BV5kbEhCmHAzdYRxN5/5FA03D78-9E94-427A-9AD0-CFFE05EC82D0.jpeg) ![04381B76-EAC9-4ABF-BE24-79028AE1012F.jpeg](https://cdn.steemitimages.com/DQmWckWzNE5Jpvz73m32tVe9K8t6oDUHun77ZydSr2Rr3Us/04381B76-EAC9-4ABF-BE24-79028AE1012F.jpeg) Thanks for looking Happy reading

6208

Running