![Actifit+Recap (1).png](https://cdn.steemitimages.com/DQmPxSnLcVDTc8ZEMma4532LBa7a1bEYfTGBxpcG2pFepFx/Actifit+Recap%20(1).png) Hey Fam Bam! Loving the accountability of Actifit! Just finished work in hospitality, and I am ready to go bed, that’s for sure. The weather was a bit gloomy today, so didn’t have time to surf, ah well. ![51381263_1972718892803990_4028737451735384064_n.png](https://cdn.steemitimages.com/DQmd7AqXsts4NBU4KfAgBmxa7AiuUPpKHY3u6zJaZyzU2TC/51381263_1972718892803990_4028737451735384064_n.png) This is how today went down .Woke up late..... again I know. . Did some yoga ( day 2 of yoga with adrienes 30 day dedicate series, on YouTube) . Cold shower (great for the cardiovascular system, Wim Hof style, paying attention to my breathing) . Relax for the rest of the day . Work So no skipping today! Maybe tomorrow I’ll aim for 10 mins of skipping. It’s such a great skill, because you can take a rope anywhere with you. I’m exhausted so I am off to bed!! Stay safe x

10014

Daily Activity,Walking

Height 170 cm		Weight kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Height

170 cm

Weight

kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm