Barefoot walking and running – a way to learn body awareness, become relaxed and build a healthier body. (Part 3 – How barefoot walking can help us relax and teach us more about our bodies.)

Barefoot walking and running – a way to learn body awareness, become relaxed and build a healthier body. (Part 3 – How barefoot walking can help us relax and teach us more about our bodies.) | SteemCN