Hello Steemians,welcome to my first desert tutorial

Today we'll be making a delicious Apple pie Smoothie!It's quick,healthy and delicious!So if you have these ingredients in the kitchen be sure to make yourself one of these.

What you'll need.

![1.png](https://steemitimages.com/DQmVcrqFVFzwXTncSNeSkD73WWUHwSGZnPY3heursMCghd2/1.png)

Gluten free Oats
2 Apples
2 handfuls ofBaby spinach
1 inch Ginger
Lemon juice
1 tbsp Cinnamon
Water
1-2 scoops of vanilla protien Powder
1/2 tbsp Nutmeg
Blender
Mason Jar

Stage 1. Firstly we're going to need to chop up our apples,I'm going to chop them up into cubes so it's easier to blend in my blender :p ![2.png](https://steemitimages.com/DQmS7DZEw2k2boRWvXHiKi81yzMfVAzHjhoo4GPdiZpQoJt/2.png) Stage 2. Cut Lemon in half so it's easier to juice later on ![le.png](https://steemitimages.com/DQmS3x3iMRJqL9QKyF3rUdFrdVMjSc74yu7BxikKDzrPqEA/le.png) Stage 3. Peeling our ginger,I'd advise using a vegetable peeler. ![7.png](https://steemitimages.com/DQmVjV4AzaPKEjo6RiodGG86PsBh78ugD9yHd499avXikFm/7.png) Stage 4. Adding our ingredients to the blender.Throw it all in, baby spinach/apples/ginger/oats/cinnanom/nutmeg and squeeze your lemon juice all over then lastly add your filtered water 2 cups preferably. ![3.png](https://steemitimages.com/DQmWgkdmdJDtWhe94ViPynf2dihHuwR1NcsW4sgRo5wndFt/3.png) Stage 5. We're finally at the blending stage,I used a ninja blender which is pretty powerful and I blended for about 20-30 seconds,but you can blend until you reach the consistency you would like. ![5.png](https://steemitimages.com/DQmWrZbR7omdcFz5DM3EVj7s5j8tjkLtwzHFGVaUe6Wf9HJ/5.png) Stage 6. Sit back relax and smoothie away!Top it off with some cinnamon and a few chunks of apple.I hope you guys enjoyed this short tutorial on this delicious apple pie smoothie.Trust me it tastes like apple pie especially with the cinnamon and nut meg. ![6.png](https://steemitimages.com/DQmP7XADfLxkGKcyhMHpm4ny9H1QcCyHfTtDobk4K1wftyh/6.png)

Follow me @Healthy-Chef for more healthy recipes Check out my introduction post! All Images are my own