## Dear STEEMERS! 😃 Last week I finished my 4 week pre-training program, and I have started the 12 week program this week. The 12 week program is a bit harder, because I should repeat exercises 3 times. 😝 It is going well, but since I came to Greenland, there was many of my friends who invites me to birthday party (We call it Kaffemik in Greenlaandic). To kaffemik there are a lot of food, drinks and A LOT of cakes! I tried to avoid kaffemik, and it went okay. I will confess that I have eat a small amount of cake and chocolate. 😅 ![IMG_3860_Facetune_05-02-2018-19-34-06.JPG](https://steemitimages.com/DQmXBnYhd8P41k8UB6eK2P9RinJvYceiUVw8Kx4evDuKZag/IMG_3860_Facetune_05-02-2018-19-34-06.JPG) I started to exercise in Fitnessgl and a very nice fitness center! ## My previous post about bodyboss challenge - [My bodyboss challenge update! week 4](https://steemit.com/exercise/@inuk/my-bodyboss-challenge-update-week-4) - [My bodyboss challenge update! week 3](https://steemit.com/busy/@inuk/my-bodyboss-challenge-update-week-3) - [My bodyboss challenge update! week 2](https://steemit.com/sport/@inuk/my-bodyboss-challenge-update) - [Bodyboss challenge - week 1 - day 5](https://steemit.com/dtube/@inuk/iqnklxzb) - [Bodyboss challenge - week 1 - day 4](https://steemit.com/training/@inuk/bodyboss-challenge-week-1-day-4) - [Bodyboss challenge - week 1 - Day 3](https://steemit.com/challenge/@inuk/bodyboss-challenge-week-1-day-3) - [Bodyboss challenge - week 1 - day 2](https://steemit.com/challenge/@inuk/bodyboss-challenge-week-1-day-2-yoga-time-beginner-level) - [Bodyboss challenge - week 1 - Day 1](https://steemit.com/challenge/@inuk/bodyboss-challenge-week-1) I will show you my body pictures down below: **WEEK 1** ![1.JPG](https://steemitimages.com/DQmYf9mMXtZNvrpr4H4EFsk3U5ZAiTfpPU9LbzzrNu9QyEf/1.JPG) **WEEK 2** ![2.jpg](https://steemitimages.com/DQmS4Yo7uC6Se7aQ8bULgHjaJcocHLJiRSgTDWzv2aBxRKU/2.jpg) **WEEK 3** ![3.JPG](https://steemitimages.com/DQme8W2E1eKgkdtSkT3f8rAycbrJpiTRVH3j9hV89biBWTy/3.JPG) **WEEK 4** ![4.JPG](https://steemitimages.com/DQmcxomUCrpUdtf8gYRnYNTA1pdxg2KtVvxFKRqs15p6qS1/4.JPG) **Week 1 on my 12 week program** ![5.JPG](https://steemitimages.com/DQma2aCYRGYJUM14r9dBXhvJLbYgpjkPkLYE6dQPuApc1Pu/5.JPG) Can you see the difference? the first picture and now? ![IMG_3870.JPG](https://steemitimages.com/DQmRoopy9Fq6sxdTP9X5c8w2S3CHzFYWxHnpmm4LmSw9w8i/IMG_3870.JPG) ## My weight Weeks | KG | LBS --- | --- | --- Week 1 | 62,9 |138 Week 2 | 60,7 | 133 Week 3 | 61,4 | 135,3 Week 4 | Unkown | Week 1 | 61,5 | 135,5 Thank you for reading my post! If you follow me, I will follow you back! Make a comment if you followed me. ## If you like my post feel free to upvote, comment and resteem my post! ❤️