I have researched the topic for more than 2 years and by research I mean that I have read almost everything published on the subject as well as trying structured water myself. What I am about to say has no other basis but what is mentioned above. The subject is so mystifying that I wanted to share my experience with you. https://media.giphy.com/media/vnNHyroyEwb4s/giphy.gif **WHAT IS STRUCTURED WATER** I am unable to find one good definition on the subject. You will read on the internet about hexagonal water, energized water, magnetic water, small and large clusters etc. These are scams completely and totally. Research hexagonal water and you will see that the structure can exist but only for a fraction of a second. You cannot keep the water in that structure for any reasonable amount of time. There is a difference between water coming from your tap or bottled water vs water naturally flowing like in mountain springs https://media.giphy.com/media/l3vQXKPdzpShJtTCE/giphy.gif Vs. https://media.giphy.com/media/S8rLi0YlYYURa/giphy.gif I understand that most of you want the bottled water RIGHT NOW! ![IMG_0397.PNG](https://steemitimages.com/DQmZbMwCq237nhb2uSKdBFCrcpvfSJHqhqBqLYSnxMtYdHb/IMG_0397.PNG) ( source : google images) As water cascades through the mountains and vortexes through the rocks, it tends to become more organized at the molecular level. If you take the same water and bottle it at the source it will lose those properties. If you run it through pipes as in household water, the structure becomes more disorganized and haphazard. **WHY STRUCTURED WATER** I cannot find good scientific data on this but people like Gerald Pollock at University of Washington have been researching this. It appears that the molecular bonding and charges within a molecule are distributed differently in structured water and this makes the environment within the cells more suitable to functioning of the cells machinery. Being a physician, I would like to see some very exact numbers on these claims from a well conducted study but none was found. A very interesting video is linked below. https://youtu.be/oO8niIJNjzY However as you can see this is not how science proves anything. It has to be studied in elegant detail, comprehensively, in a blinded fashion with a large enough sample. I have no idea what they are calling structured water or how was it created and how they define the process. Nevertheless, it is interesting and somewhat convincing. Some touted benefits of structured water are. More energy Digestive benefits Better nutrient absorption Toxin removal Concentration Muscle contractions Positive mood Better sleep Blood pressure and cholesterol levels Respiration Endurance Weight control Kidney and liver health Joint health This is pure bull crap. There is no absolute scientific proof of any of these things. I am a science guy well versed in reviewing data, methodology and published papers. I found nothing supportive. TAKE HOME MESSAGE I personally used a simple plastic device through which you can pour water and it allows it to cascade and vortex. You use it when you have to drink water for any benefits to be had. That is take it as you make it. You can't store this stuff. I felt better. I really did. The water even tasted better. My energy, mood , digestion saw noticeable improvement. This could have all been placebo effect but I will take it. I can't tell you exactly how and exactly what works but there seem to be enough data points and my personal experience for me to continue to use it. Interstellar.com sells the device which is simple and effective. You need nothing more. I have no connection to these folks. I simply saw the link on a Clif High Video and that's how I was introduced to it. Salient points. 1. Unproven, but may be be beneficial 2. Nothing to lose 3. Buy a cheap device 4. Create structured water and consume right away. 5. Spring water bottled at the source does not maintain the properties. Use it through the device or use filtered/tap/boiled or however you like it. I LOVE STRUCTURED WATER AND MAYBE I AM JUST IN LOVE WITH THE IDEA. EITHER WAY I LIKE IT https://media.giphy.com/media/l3vR3EssQ5ALagr7y/giphy.gif KINDLY UPVOTE, RESTEEM, COMMENT https://media.giphy.com/media/l0HlUIHlH4AKadXzy/giphy.gif