*** ^{Hi Steemit's friends, I am @zubaer
From #Bangladesh} *** ![17415260046564210356579872372267.jpg](https://cdn.steemitimages.com/DQmWbQabLgDay2i2tFTtz6VHpYcDUtNZvkB6sKZ3dRmQZfb/17415260046564210356579872372267.jpg) [Source](https://pixabay.com/es/photos/ramad%C3%A1n-masjid-isl%C3%A1mico-shikh-3384043/) **Assalamu Alaikum,** How are you all? I hope everyone is well during this holy Ramadan, by the grace of Allah Almighty. I am very well by the grace of Almighty Allah. @abdullahw2, moderator of the **Steem For Pakistan** community, has organized a beautiful competition. The holy month of Ramadan is underway. The theme of this competition revolves around Ramadan. Here are some questions. I am trying to answer the questions in my post. Let's get started. *** *** ![17415262554177707155908797068463.jpg](https://cdn.steemitimages.com/DQmVCSCXC9xVHYRBQuZrRmPCM1fXaw2DiuAVmJBHcPsJbg2/17415262554177707155908797068463.jpg) [Source](https://pixabay.com/es/photos/hombre-rezar-orando-oraci%C3%B3n-9020216/) |What is the main purpose of fasting in Ramadan?

| |-| The month of Ramadan is a holy month. Allah Almighty has made fasting obligatory for all Muslims during this month of Ramadan. It is obligatory upon Muslims to fast all day solely for the sake of Allah. All devout Muslim people fast during this month of Ramadan. And the sole purpose of fasting is to gain the pleasure of Allah Almighty. May Allah Almighty bless Muslims in this month of Ramadan. Ramadan is a blessed month for us. We have some other main objectives during the month of Ramadan. That is to seek forgiveness from Allah in order to atone for our sins during this Ramadan. To purify oneself. To please Allah Almighty. *** ![17415261239424583431167521918987.jpg](https://cdn.steemitimages.com/DQmW2wfXNzzqiVL6kzSgkL3YbMXve2KAMUqi7P6B22VvqXJ/17415261239424583431167521918987.jpg) [Source](https://pixabay.com/es/photos/ramad%C3%A1n-religi%C3%B3n-cultura-desayuno-5055663/) |How does fasting benefit a person spiritually and physically? | |-| Fasting benefits a person spiritually and physically. People benefit spiritually when they fast. Fasting purifies people and keeps them away from various sins. During the month of Ramadan, the influence of Satan on people is less. During the month of Ramadan, the mercy of Allah Almighty on people is greater. Therefore, fasting changes people spiritually. Additionally, fasting benefits people physically. Fasting all day improves a person's physical health. Eating a healthy and nutritious diet can improve a person's physical health and well-being. Apart from you, the mind is filled with the infinite mercy of Allah Almighty. As a result, the effects of various diseases on the human body are eliminated. Hey, this has also been proven in the current study. *** ![17415264472485713767202607511525.jpg](https://cdn.steemitimages.com/DQmUkt1isuB1HvG12o1SkhHZ3Y6ukUbovUwkUTerb84Goza/17415264472485713767202607511525.jpg) [Source](https://pixabay.com/es/photos/frutas-verduras-salud-healthy-food-1636616/) | Tell us about your favorite Sahoor and Iftar Recipes. What are their benefits? | |-| During the month of Ramadan, I try to eat healthy meals for Sehri and Iftar. And in line with this, I eat a balanced and nutritious meal for Sehri. I eat a boiled egg and rice with vegetables and non-vegetarian food for sehri. I also drink milk late at night, which is very beneficial for health. I eat healthy food for iftar. I especially eat fruits. I definitely eat dates for iftar. I also drink plenty of water and eat a variety of nutritious local fruits. Which is very beneficial for our health. These foods provide calories to our body, increase energy, and maintain good health. *** | Tell us about the things which we should do or should not do while fasting. | |-| Fasting is obligatory for all of us Muslims. Fasting is essential to please Allah Almighty. It is necessary to worship Allah Almighty more and more while fasting. Doing good deeds and helping people. Staying pure and giving thanks to Allah. One should never do bad things while fasting. One should not mistreat people or cause them pain. One should not tell lies and avoid sin. May Allah Almighty grant us all the ability to fast during the holy month of Ramadan. May Allah Almighty forgive us all in this month of Ramadan. Prayers and love for everyone. *** I invite my friends: @khokonmia, @tetsu26, @mkgirl77, @nananrazila *** Contest post link: https://steemit.com/hive-180106/@abdullahw2/contest-alert-or-or-fasting-in-ramadan *** https://cdn.steemitimages.com/DQmTtXjJmuCcX8UwW3rFBcrmJYHCkpQ14iuTW7Q5GucitqU/3YjRMKgsieLsXiWgm2BURfogkWe5CerTXVyUc6H4gicdRPiS2oobJrZoH43zET7sYtEsZ3HK74vM6hTLdY6gAteuy74eeW5nSHQQNN8JMb...K6Y919oMDYQAYQn9YQXsvkYTY7mm7sLP1Rx8sMi2RGNY8TFZg9MvNv7sUgeYso6obQmeAQEwvzrJTh8dga3R7pAz9KC3r5z4onTjyeKES8kqhKrZKqqP9z9sgz.png **Best Regards** @zubaer 👉[About Me](https://steemit.com/hive-172186/@zubaer/my-introduction-post-to-steemit-achievement-1-task-by-zubaer)👈 *** |Thank you so much for reading my post.| |-| https://cdn.steemitimages.com/DQmTtXjJmuCcX8UwW3rFBcrmJYHCkpQ14iuTW7Q5GucitqU/3YjRMKgsieLsXiWgm2BURfogkWe5CerTXVyUc6H4gicdRPiS2oobJrZoH43zET7sYtEsZ3HK74vM6hTLdY6gAteuy74eeW5nSHQQNN8JMb...K6Y919oMDYQAYQn9YQXsvkYTY7mm7sLP1Rx8sMi2RGNY8TFZg9MvNv7sUgeYso6obQmeAQEwvzrJTh8dga3R7pAz9KC3r5z4onTjyeKES8kqhKrZKqqP9z9sgz.png ![1668950353150.gif](https://cdn.steemitimages.com/DQmT5ZNsNdV6G7BUGG1aiov2vs3sFjrfmo7miaAJHgdxaPg/1668950353150.gif)