Hi friends, I am Jyoti from India. I am happy to participate in the 75th week of the Daily Menu Delicacies contest. https://steemit.com/steemit-iron-chef/@steemit-ironchef/concurso-or-delicias-del-menu-diario-semana-nro-75-contest-or-daily-menu-delicacies-week-no-75 organised by @steemit-ironchef in steem iron chef community ![about us (1).jpg](https://cdn.steemitimages.com/DQmauosQ9hskJhGXivzeCHXQYz5yTK4dP89nHDC6dahXKs9/about%20us%20(1).jpg) [SOURCE](https://www.canva.com/)

Breakfast-Dosa with Veg sambar

| |--- Yesterday, for breakfast, I took the idli dough that I had already ground and seasoned and kept in the refrigerator, made dosa with it, and then added beans and potatoes to it, and made sambar with it, making a very healthy and delicious breakfast. ![image.png](https://cdn.steemitimages.com/DQmXnvTsGCNVJnSPmgn1Q37x56gNm7DV83XSh7ECQ4QEYfs/image.png) At around 11 o'clock, I picked a papaya from the garden, cut it into small pieces, and ate it with my son. The papaya was not very ripe, but it was still sweet and delicious. ![image.png](https://cdn.steemitimages.com/DQmRZKoiG7URGVPexssHXJdHrtSiTy9Jve2u17Ax41xgtf8/image.png) ![image.png](https://cdn.steemitimages.com/DQmQA5cXWpGU4wqm3DsVKDwVSqw32jfzJhjXz4XfUakJFJ7/image.png) ![image.png](https://cdn.steemitimages.com/DQmaT5V9rsCCX3qq3eNVZdpTY6psmexWbfmVRxCGJWPfQPi/image.png)

Lunch-Rice-Spinach-Veg curry

| |--- I had cooked rice in the cooker for lunch. I washed the spinach well and cut it into small pieces to eat with it. I sautéed them with onions and chilies, added grated coconut to it, and made a vegetable stew with lentils, potatoes, and vegetables. ![image.png](https://cdn.steemitimages.com/DQmRhmUr9zS4DapXkscJRD1MLsSuoxSUxsEFY7wPrzjyrtQ/image.png) Now that it is the Jamun fruit season, there are many Jamun fruits in the market, but the prices are a bit high. That evening, we washed and ate these fruits. They were very delicious. ![image.png](https://cdn.steemitimages.com/DQmYYTJRjvjrWnxv9zD1JZPsW265C3ZV3z5DNwU4ndPe5SD/image.png) ![image.png](https://cdn.steemitimages.com/DQmaT5V9rsCCX3qq3eNVZdpTY6psmexWbfmVRxCGJWPfQPi/image.png)

Dinner-Chapati with Potato Mash Masala

| |--- For dinner, I made chapatis by kneading wheat flour and rolling them out. To eat with it, I boiled potatoes, made potato masala, and added onion, tomato, green chili pepper, etc. to it. It was very tasty when eaten together. ![image.png](https://cdn.steemitimages.com/DQmPQWNx4XkRWeXxEbXWduwSJKz92t9oBJ58Wk1sCcb558n/image.png) ![image.png](https://cdn.steemitimages.com/DQmUT7jdepMMtF5obbu6PsaPtpMZgebAYzXupy5ZhZMZsD9/image.png) ![image.png](https://cdn.steemitimages.com/DQmZhURBYoss4rNw3RhPe7WG3rqfvwPYahsRXiMVjwobqUg/image.png) After dinner, some time later, we took out the Alphonsa mangoes we had at home, cut them into small pieces, and shared them with everyone. I would like to invite @boishakhi123, @ninaa04 , @paholags to take part in this contest.

💚THANK YOU 💚 Discord : @jyoti-thelight#6650 Telegram :- https://telegram.org/dl ![jo.gif](https://steemitimages.com/DQmTixdyjfB8f8tY7CEMiwXxXkRqpBWWGF494Gv9ddmsSjT/jo.gif)