![](https://usermedia.actifit.io/66295f29-e47e-4295-bae5-04b77866bfde)

I do really need to do some exercises, I can't even do a plank or my sun salutations anymore! This is unacceptable.

Now I'm actually quite curious how soon can I get my form back. My norm used to be 7 to 11 sun salutations in the morning. Now I can barely push 3.. ..for now.

![](https://usermedia.actifit.io/6ea3ecb1-4466-4360-a547-bc99c4582c7e)

Energy levels today are not hyper over the top, like yesterday morning, but in good 'normal' (whatever that might be) levels. Would be really nice if I could hold on to that. But we'll see how it goes. So far so good and no 'crash landings' thus far.

There's a nice proper winter outside, just need it to hold like this until Christmas.

Oh, that reminds me, tomorrow is the first Advent already! Woops..

https://images.hive.blog/DQmRmQuRMr2hg9AHk5eYNTEniqmYJ7TErGjnHVF5ZiomvV1/tiny-Josie_peace2.png

Hugs&Coffee,
~Josie~

_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@josie2214/actifit-josie2214-20221126t155116058z)_

26/11/2022

10188

Dancing, House Chores, Walking