**Thank Allah Almighty who give me life and I am Alive. 💪 Dear Actifiters wishing you a beautiful Day.** 🌹 #### Hello actifiters! ![](https://usermedia.actifit.io/8ca0cd3e-3b0c-4a23-aa29-827bc3cdef9a) **Daily Routine** I am posting about my daily routine towards a healthy, happy and active life. Today, my routine went as follows. 1. Morning walk 2. Short Exercise 3. Drinking 2 glass 🍷Hot water 4. Breakfast 5. Went to Job. 6. Routine office work 7. Lunch 8. Walk 9. Routine Office work 10. Back Home 🏡 11. Walking with mobile using browsing Hive 12. Hive Post 13. Sleep Early **I am Alive challenge** It is my 38th participation in #iamalivechallenge A beautiful initiative by @ flaxz For joining the WeAreAlive tribe, follow these steps ![](https://usermedia.actifit.io/f6c194f8-5a26-4f54-af06-9c40dd4b0176) Four points to join the 1. #IAmAliveChallenge : Tell the world that you are alive in a video, photo, and publish on Hive and We Are Alive. 2. Use tags #iamalivechallenge and #alive 3. Share your post on Twitter and other social media. 4. Celebrate your victory every day. #### Good New: @wil.metcalfe from @comet.ranker headquarters start a great "Operation Ping". Operation Ping is a contest for you to contact your followers, create engagement on the blockchain, and have a chance at winning 1500+ Hive! For more details about Operation Ping visit follow post of @comet.ranker https://hive.blog/hive/@comet.ranker/1500-hive-up-for-grabs Special thanks to @actifit, @wil.metcalfe , @comet.ranker , @pjansen, @notak, @hive.curation, @poliac @flaxz, @and @taskmaster4450 for the work and support!
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@ziabutt3836/actifit-ziabutt3836-20220103t182646447z)_

03/01/2022

22150

Daily Activity, House Chores, Running, Walking

Height 170 cm		Weight 80 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Height

170 cm

Weight

80 kg

Body Fat

%

Waist

cm

Thighs

cm

Chest

cm