Hello everyone, I hope everything is going well in your life and you are having a wonderful day. Today the weather was sunny and quite nice but it was a bit windy in the morning. In the morning, I walked with my son for about 30 minutes and ran at a slow pace and exceeded 5000. In the evening, I met my friend and we walked and chatted together and today I managed to exceed 15K. I can say that today was a great and productive day for me. It's been about 5 months since I quit smoking and my friend quit smoking last week and we talked about how good a decision it was to quit smoking, a life without cigarettes is really great. Take care of your health and enjoy your life in a healthy way. Stay healthy and with love! Thank you for reading @rtonline
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26/06/2025

16703

Running, Walking