15min instructional video uploaded on my YouTube

Sound meditation with Michael Hetherington

This demo video explains: - Why sound works and is so fast - Which sounds to use - How often to do it - How and when to do it Questions or comments? Please post ‘em up 🙂 Learn more by checking out my 15min video above. Enjoy! ------------- If you have any questions or comments, please post them below! :) If you enjoyed this post, I would greatly appreciate your UPVOTE, and would love for you to follow me here on Steemit @yinyangmichael If you want to learn more, visit my website -> http://www.michaelhetherington.com.au I appreciate all your support. ![bio3.jpg](https://cdn.steemitimages.com/DQmXc9KgDfoNA3XKPqvDZAWotaR8yiwAY2nvQecWdgdakDU/bio3.jpg) Michael Hetherington BHlthSci, Chinese medicine & yoga Author & Teacher ![purple seperators (19).jpg](https://cdn.steemitimages.com/DQmcGbbDRMfuzoxGgrddy9WrsuB7UFK6ux4Vv9KFBVwvwvK/purple%20seperators%20(19).jpg)

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