70 percent of Qatar's people are overweight. More than twice the number of gross people of any other country in the world are overweight in this country. Seven of the ten in the country are obese. And every five people are suffering from diabetes.

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The country's national handball team player, Aladana Al-Khalifa, believes that to overcome this problem, there must be some rules and guidelines for healthy living.

Aladna, 26, believes that living in Qatar is very difficult for a human to live healthily. Because there is nothing else, the customs and heritage of this country are acting as the main obstacle in this regard.

1. In any celebration of Qatar, many fatty foods are eaten. These include sugar or sweet foods, plenty of oil food.

There are many different types of meat and confectionery in menus. The country's custom is to create food for everyone, even though a guest at home. As a result, everyone took part in eating bar.

2. There is almost no need to worry about healthy food and nutrition in Qatar. Excess weight and obesity are among the problems of children and young people in the country. Because the boys of this age eat fast food more.

Obviously, if there are small children, families can be made aware of healthy eating and nutrition, as well as the importance of physical exercise, it is possible to deal with obesity.

3. Aladna thinks that many women are not interested in bodybuilding or sports due to Islamic dresses.

Women in Qatar cannot participate in sports such as the hijab or run. However, there has been a change in the mind in the society in a gradual way. Qatar girls now taking part in sports after long-sleeved jerseys and flowers The major cities are being developed in the gym and sporting coaching academy for girls.

Analysts have seen that people are not able to prevent weight loss because of laziness and unconsciousness.

Because of this, the government took a tough position to face this crisis. Training has already begun for awareness.

The Imams of the mosque are being trained so that they encourage people to live healthy lives using religious examples.

On the other hand, at the end of the year, as the world's first country, all adult people in Qatar are being made mandatory for the Diabetes Test. - BBC Bangla

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