Running behind on posting seems so ironic when I'm posting about my runs. While this one was titled *Low energy nearing the end of Palms*, completing it felt great because I finished a big section of the heatmap (except for 6 blocks that no one except me will notice). ### The Run https://steemitimages.com/DQmamCcT4YinDPHgmw19J6P49G2U9enbyuuMsgpn225CLWH/Screen%20Shot%202018-02-18%20at%2012.26.44%20PM.png *Purpose:* Aerobic run. See how ankles are doing. (Ran in Hokas to see if extra support and high drop helps.) Keep tabs on fueling. *Fueling:* Had an almond butter pack. Not sure if it helped. At end of run my one thought was, ***I want a burger!*** (And I got a burger for dinner.) *Results:* Ankles were fine but I still had to stop 3 times to stretch them. My feet felt like the Hokas were giving too much support. I can't tape my arches with these which is good news as my feet seem to be getting used to less support in the Altras. Fueling-wise, fat-adaption has a way to go. ### Sights & Sounds This was not as diverse as the section of Palms to the west of here but it had some variety of buildings, people, and art. https://steemitimages.com/250x250/https://steemitimages.com/DQmTc9qchezuon2sAfPP9VCafBvkBSW6U7sx9WaykqXSsx9/2018-02-11%20Bikes%202.jpeg https://steemitimages.com/250x250/https://steemitimages.com/DQmcEGJHcztM41CTJrJMCyN1wnwvBM2mMLo2cp5YJiYVuVT/2018-02-11%20Bikes%203.jpeg https://steemitimages.com/250x250/https://steemitimages.com/DQmWG6BHpawYQJpywzZN55LPh6Sf5KhMg7pQtPzb8LVXbcp/2018-02-11%20Signal%20box.jpeg https://steemitimages.com/250x250/https://steemitimages.com/DQmYLgc33cuovhbSgoEA2zU86Gdtw1eXMdxCMwrYiQZGWk3/2018-02-11%20Bikes%201.jpeg *I collect these painted traffic signal boxes around town*
https://steemitimages.com/250x250/https://steemitimages.com/DQmRRJ5SgQk9Ndid4ZZco1fbvuL3a2syAyg13CUxNJsPsta/2018-02-11%20Patio%20poster.jpeg https://steemitimages.com/250x250/https://steemitimages.com/DQmao45QsTe8kniD6xWGKitTDsbvaxnhpz5QtMKN8HF4HS7/2018-02-11%20Sidewalk%20art.jpeg https://steemitimages.com/250x250/https://steemitimages.com/DQmPiQrvuPZavMRG3neguwMbfP86BXAb9d83Yh5bq24oZaR/2018-02-11%20Yellow%20Flower.jpeg https://steemitimages.com/250x250/https://steemitimages.com/DQmdKHtpL5BSJrALzbmvfdQ8HVCszz9fCjG8z56gCiFYcfi/2018-02-11%20Yard%20art%20house.jpeg https://steemitimages.com/250x250/https://steemitimages.com/DQmYH6qNWqFMo74ANZmtXG17LKABMboiDEDn2rWotTKFPB5/2018-02-11%20Yard%20art.jpeg *Art*
https://steemitimages.com/250x250/https://steemitimages.com/DQmWS7AqVUhgAt1y6MmxDHmjLrcFkH8h8sE7AUHcb5xS3Gc/2018-02-11%20Krishna.jpeg *As I passed the Krishna Consciousness Center, I thought that I haven't seen dancing hare krishnas in years. Then I saw this guy. He seemed more subdued than those of days of yore.* https://steemitimages.com/DQmRguo266sHC24JAgZi6rgA7USZ9Y6j4YtyBH39CW7NX13/Steem%20Separator%201.png
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