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run.vince.run (62)in exhaust • 5 years ago
Lunch Run
I just finished a 11.056km running that lasted about 0hh:50mm:39ss ! I can still run, so I will...#staystrong It was raining for most of my run but I'm not complaining as I am lucky to still…
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run.vince.run (62)in exhaust • 5 years ago
Morning Ride To Work
I just finished a 16.655km cycling that lasted about 0hh:49mm:12ss ! Still getting out when I can. Over in Auckland the borders are closed but we can still move freely as long as we are not…
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run.vince.run (62)in exhaust • 5 years ago
Afternoon Ride Along New Bike Paths
I just finished a 24.348km cycling that lasted about 1hh:12mm:51ss ! I know I give Auckland Transport a lot of crap but credit where credit is due. Last night, on our ride home from work we…
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run.vince.run (62)in exhaust • 5 years ago
Morning Ride To Work
I just finished a 25.168km cycling that lasted about 1hh:15mm:4ss ! With everything that's been going on over the past few days, I kinda feel if you can at least keep to some routine it helps…
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run.vince.run (62)in exhaust • 5 years ago
Morning Ride To Beach
I just finished a 28.702km cycling that lasted about 1hh:10mm:36ss ! This morning @run.kirsty.run was racing at the beach and although I should have gotten my butt out of bed an raced as well…
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run.vince.run (62)in exhaust • 5 years ago
Lunch Run
I just finished a 11.872km running that lasted about 0hh:55mm:3ss ! Sticking with my marathon heart rate runs and it seems to be having a good effect on my running. A lunch run at this time…
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run.vince.run (62)in exhaust • 5 years ago
Morning Ride To Work
I just finished a 21.58km cycling that lasted about 1hh:4mm:46ss ! I'm not sure how much longer I'll be commuting to work as the nights are getting longer and the weather is slowly getting…
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run.vince.run (62)in exhaust • 5 years ago
Lunch Run With Time Trial
I just finished a 6.236km running that lasted about 0hh:27mm:51ss ! I've been doing sprint training for the past 4 weeks so decided to do a time trial to make sure my running is progressing.…
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run.vince.run (62)in exhaust • 5 years ago
Morning Ride Down Struggle Street
I just finished a 21.529km cycling that lasted about 1hh:0mm:26ss ! Not sure why, but this mornings ride was a complete struggle. I usually ride with @run.kirsty.run on Wednesday mornings…
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run.vince.run (62)in exhaust • 5 years ago
Morning Run Away For On The Weekend
I just finished a 9.087km running that lasted about 1hh:1mm:51ss ! Weekend in Whananaki(pronounced "fan-anan-akee") The first time I've been to Whananaki and it was a great weekend. We were…
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run.vince.run (62)in hive-176853 • 5 years ago
Help Needed For New Zealand Running Captain
Please Help Me Nominate @run.kirsty.run as New Zealand Team Captain for the 2020 Vitality Running World Cup You don't have to be from New Zealand to help out. I don't usually ask for things like…
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run.vince.run (62)in exhaust • 5 years ago
Lunch Run - Sprint Work
I just finished a 4.44km running that lasted about 0hh:20mm:57ss ! Yep, Wednesday is sprint day. Been adding in spring training once or twice a week for the past month or so and hoping it is…
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run.vince.run (62)in exhaust • 5 years ago
Morning Ride To Work
I just finished a 25.22km cycling that lasted about 1hh:14mm:16ss ! EXHAUST is back and I haven't been missing my training sessions. After a weird couple of days, it is good to have things…
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run.vince.run (62)in exhaust • 5 years ago
Hot Morning Ride
I just finished a 39.459km cycling that lasted about 1hh:36mm:36ss ! Its kinda weird. Myself and @run.kirsty.run have been doing a lot of riding this Summer but a majority of our riding has…
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run.vince.run (62)in exhaust • 5 years ago
Lunch Run - Heart Rate Spot On
I just finished a 10.598km running that lasted about 0hh:48mm:37ss ! Back doing my three heart rate runs per week with my goal heart rate needing to be 157 Beats Per Minute. I've been…
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run.vince.run (62)in exhaust • 5 years ago
Afternoon Ride Home
I just finished a 20.254km cycling that lasted about 0hh:53mm:6ss ! More and more riding, getting my commute in. Another ride home and its been a warm day. My legs are a little stuffed as…
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run.vince.run (62)in exhaust • 5 years ago
Lunch Speed Run
I just finished a 4.495km running that lasted about 0hh:23mm:25ss ! Its week 4 of my speed work and I've been loving the the speed work as it has added something different to my running. I…
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run.vince.run (62)in exhaust • 5 years ago
Morning Ride Running Late
I just finished a 25.132km cycling that lasted about 1hh:11mm:53ss ! I think it's probably the log summer race season catching up with us, but it has been a little bit of a struggle to get up…
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run.vince.run (62)in exhaust • 5 years ago
Peoples Tri - Run Leg
I just finished a 4.936km running that lasted about 0hh:20mm:31ss ! Image is from the race start for Sunday's Triathlon. The run leg was a lotta fun but didn't run as quickly as I had hoped…
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run.vince.run (62)in exhaust • 5 years ago
Peoples Triathlon - Bike Leg
I just finished a 20.096km cycling that lasted about 0hh:35mm:14ss ! Well we're back racing again and I am still buzzing. This morning was race 3 of the Peoples Triathlon in Auckland…
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run.vince.run (62.05 High School)

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