New: focusAll contenthive-129948hive-196917krhive-150122hive-180932zzanhive-185836hive-183959steemhive-144064hive-188619hive-183397photographyhive-101145uncommonlabhive-166405hive-109690hive-139150hive-145157photohive-103599hive-180301hive-170554bitcoinhive-139765TrendingNewHotLikersmassola (62)in life • last monthAbout FocusGreetings, travelers! Focusing might be one of the most important and difficult tasks that our mere human brain needs to handle on a daily basis. It takes a lot of effort and discipline to train…ryanus (34)in focus • last monthHow to Sharpen Your Focus: Science-Backed Methods & Practical TechniquesIntroduction: The Attention Crisis In today’s hyper-connected world, our attention spans are shrinking. A 2015 study by Microsoft found that the average human attention span has fallen from 12…hazel14 (65)in meditation • 2 months agoPractical Tips for Effective MeditationUse deep belly breaths. Inhale slowly through your nose, letting your stomach rise. Exhale through your mouth or nose. Count your breaths if it helps keep your focus. Rhythmic breathing can calm…x22report (76)in kash • 2 months agoKash Confirms Epstein Release, Look Beyond The EOs & Trump’s Plan Comes Into Focus - Ep 3638b🍃 Help take years off the clock with Collagen🍃 --> Click Above ^ To Get Up To 53% OFF !!! The patriots are now making the [DS] feel pain, the D's in DC are panicking, they don't know how…umarchoudhry (48)in hive-180106 • 3 months agoBeing Present in a Distracted WorldPhoto By Pexels We live in a time where our minds are constantly racing. Notifications, emails, endless scrolling — modern life demands our attention in a hundred different directions. Yet…hazel14 (65)in motivation • 3 months agoHow physical activity improves memory and concentrationExercise is good for your body. It strengthens your heart and lowers disease risk. But exercise also helps your brain. Scientists studied how exercise affects thinking skills. 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