Nighttime food cravings (@wirngo)

Hello @everyone accept special greetings from this end of globe .Its another opportunity for me to participate in week challenge in ladies for universe titled “Night time food craving”.I will share my thoughts focused on main central idea given for us discuss.

Tell us what you usually start craving a late night bite.Is it a sweet craving or a savory craving?.or does it depend your mood?

Most of the time I found busy the whole day that I turned to crave be free ready to eat some thing .But during the night , it be sweet or savoury depending what at the moments.We decided to eat for the day .

My mood of eating during the night do not solely depend on a particular thing .Therefore the mood at the moment can in for sweet food or savoury food.preparing what everybody like want and will crave to eat.

Do you try to give in or reduce your craving?Whag is your immediate thought

Craving with hunger included is different but craving just to eat something at moment might make you resist .But some point, I find myself that I can’t resist because I need to eat that particular. This because am hungry .

Hunger is not someone friend you may end up resisting and you lost your energy .Gastritis is one of the things one need to avoid .There fore most of the time I see myself going in for what am craving to due to hunger . I can only control the quantity I want to eat at the moment.

Do you prepare making homemade food or trying an instant snacks

Iam not a fan of buying food outside to eat .I prefer to cook my own food according to my preferable taste . My problem with food eaten outside or restaurant is because one does not know the hygienic conditions involved .Therefore I take time to prepare my food at home and consume healthily , because I know I have prepared.

Eventhough, once in a while I buy street food when I have a busy schedule and I don’t have time . My a lover of snacks .Most of my snacks I do it by myself.It is easy for me crave for snacks during late hours and eat than food .At times eating eat is dengerous because the food might not digest well.

Share your favourite late night food craving .Share the preparation with us

My late hour preparation food is salad .Anytime I always crave to eat this and I always make sure .I should have salad cream in the fridge preserved . Both vegetable and fruit salad I love it so well.

To preparation process not difficult first,Wash you vegetable slice it to your small desirable size .Put a quantity of vinegar to wash it and remove the smelling water .Boiled eggs to decorate your salad with . Now you can removed your cream salad as sauce to eat it . Remember salad cream is made from mayonnaise with a combination of white pepper, vinegar , sugar , milk and flavour .Cream all these together to give a good salad cream.

Share the photo of midnight snacks you have prepared recently ?

I love to make fried plantains and burns during the night.Inlove eating these snacks during night .Especially when am busy following a movie night with my family .

Do you think having a late night craving is is heathy ?How often do you get midnight craving.

Late night craving is not good at all , there many disadvantages eating during the night. It’s very certain that digestion of the food does not take it process well .

Eating late night can cause sickness and un Necessarily fat .Constipation and fatigue. I think we should to eat early enough .

That why I only crave for late night food once in a blue moon. This is because it is not healthy for the body .I will invites @pandora @sduttaskitchen and @josepha to participate in this amazing contest .