"Let's Cook Bitter Leaf Melon Soup"

in hive-180301 •  last month  (edited)

BeautyPlus_20250516144753302_save.jpg

Greetings friends welcome to My blog!

Most of us love cooking it is part of our daily routine i must say cooking is one of my hobbies and i love to spend time in my kitchen creating delicious recipes.

How good are you in creating delicious recipes?

Melon is one ingredients i can use to create so many delicious recipes like
• sauce
• stew
• soup etc

Please read through to see the process of how i made a delicious bitter leaf melon soup

Ingredients

BeautyPlus_20250516120804943_save.jpg

• melon
• waterleafs
• Bitter leaf
• onion
• palm oil
• seasoning cubes
• crayfish
• Scotch bonnet pepper
• fish
• stockfish
• cow skin
• periwinkle

Preparation process

BeautyPlus_20250516121633068_save.jpg

BeautyPlus_20250516121731279_save.jpg

BeautyPlus_20250516122412386_save.jpg

BeautyPlus_20250516123046093_save.jpg

BeautyPlus_20250516123230567_save.jpg

BeautyPlus_20250516123438014_save.jpg

BeautyPlus_20250516123548355_save.jpg

BeautyPlus_20250516124305977_save.jpg

BeautyPlus_20250516124800393_save.jpg

BeautyPlus_20250516125054025_save.jpg

I washed the ingredients into a clean pot and add pepper salt, onion and seasoning to taste.

Stir the seasoning well into the ingredients to marinate, then i cooked the ingredients for 10 minutes before i poured it into a bowl.

Washed and sliced the waterleafs then set that aside.

I placed the empty pot on the fire to dry before adding red oil, i allowed it to heat up but not bleached.

I turned the ingredients i earlier turned into a bowl back to the hot oil to fry.

Allow it simmer for 3 minutes then i poured in blender crayfish stir and cover for some seconds.

Few seconds letter i poured in the sliced waterleafs and allowed it cook for 5 minutes.

After 5 minutes i poured in the melon and gave it a good stir then i let cook to 10 minutes while i stirred religiously to avoid it getting burnt under.

Lastly i added the bitter leaf stir it let it cooked for 2 minutes.

My delicious bitter leaf melon soup was ready.

It was an easy recipe also cost effective, this delicious soup can be of great benefits to our health.

Health benefits of melon and bitter leaf

Consuming melon can be of good support for skin and hair health boosted immunity and potential contributions to managing blood pressure and weight, melon is also a good source of vitamins and minerals.

Bitter leaf is a a native plant to Africa, it offers a variety of potential health benefits, including anti-malarial, and antioxidant properties which are essential to our health.

Try this recipe and let me know your thoughts about it thank you.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  


Congratulations!! Your post has been upvoted through steemcurator06. We encourage you to publish creative and quality content.

IMG_20250429_115447.png

Curated By: @sergeyk

Thank you for the support @sergeyk

Loading...