모래주머니 차고 달리기 운동하면 효과가 좋다고 들어서 일단 1kg짜리 두개를 샀다.
실제로 다리에 착용해보니 꽤 무거워 보였다.
2kg짜리를 안산게 천만다행이다^^
일단 오늘은 걷기운동 할때 착용해볼까 한다.
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