下雨天都在家干嘛？？
武汉下雨，已经连续下了好多天，连着两个周末都没停。
不巧的是，这雨还恰逢中考，从始至终都没消停。今天是中考最后一天，考完后，中学生们就暂时“解放”了。
不过，等待他们的，将是压力和强度更大的三年高中生活。
武汉下雨倒有一个好处，就是把30多度的高温降了下来。这两天，武汉的气温只有25度左右，十分凉爽。
但因为下雨，大家只能憋在家里，没办法去户外运动，实在让人有些烦躁。不知道大家下雨天在家都喜欢干什么呢？
转眼间，下周三就要期末考试了。周末在家，主要就是复习，查漏补缺。我把孩子以前的错题都整理出来，让他针对性地做一些专项训练，也会找些考试真题来练习。
不过，孩子也需要适当休息。于是，我带着孩子到地下车库，或者我们这一层楼电梯门口较大的活动平台运动。
我们选择了手机里的“天天跳绳”，里面有很多体感游戏。最近，我和孩子迷上了切水果升级版和跳高游戏。
别瞧这些体感游戏看似简单，想要拿到高分可不容易。尤其是跳高游戏，需要一个劲往上跳，脚下才会不断出现箱子。
这个游戏看着简单，实则很难把控速度和节拍，常常没跳几下就“失败”了。
这些体感游戏玩起来轻松有趣，还能锻炼手眼协调能力。
不同的游戏锻炼的肢体部位也不同，比如切水果主要锻炼上肢，而跳高游戏则能训练下肢，提升大腿和小腿的肌肉弹跳能力，以及核心控制和反应能力。
我和孩子两人来回交换着玩，你一盘我一盘，仅仅半个小时，就都大汗淋漓。
儿子出汗特别厉害，头上的汗珠一串一串往下掉，看上去就像淋了一场雨。
运动了40分钟后，我们俩都累得不行，赶紧回家休息，洗了个澡，之后再去做些别的事情。话说回来，大家在下雨天在家一般都做些什么打发时间呢？是追剧、做美食，还是做其他有意思的事情？
It has been raining in Wuhan for days, continuing through two consecutive weekends. Coincidentally, the rain coincided with the high school entrance examination, which didn't let up either. Today is the last day of the exam, and once it's over, middle school students will be temporarily "liberated". However, what awaits them is three years of high school with even greater pressure and intensity.
The only upside of the rain in Wuhan is that it has brought down the high temperature of over 30°C. These days, the temperature in Wuhan is only around 25°C, which is quite cool. But we have to stay indoors and can't go outdoors for activities, which is a bit frustrating. I wonder what people usually do at home on rainy days?
Next Wednesday is the final exam. Over the weekend, the main focus at home is reviewing to fill in gaps. I took out all the child's previous wrong questions, had him do targeted special training, and also found some real exam papers to practice. Of course, the child still needs to rest. So I took the child to the underground garage or the larger activity platform near the elevator on our floor to exercise.
We chose the "Everyday Skipping Rope" app on the phone, which has many somatosensory games. Recently, the child and I have been hooked on the upgraded fruit-cutting game and the high-jump game. Don't be fooled by how simple these somatosensory games look—getting a high score is no easy task.
Especially the high-jump game, where you have to keep jumping up, and boxes will appear under your feet. It looks simple, but it's hard to control the speed and rhythm. We often "fail" just a few jumps in.
These somatosensory games are fun and help improve hand-eye coordination. Different games exercise different body parts. For example, fruit-cutting mainly works the upper body, while the high-jump game trains the lower body, enhancing leg muscle bounce, core control, and reaction speed.
The child and I took turns playing, switching after each round. In just half an hour, we were both sweating profusely. The child sweats especially a lot—beads of sweat rolled down his head like he'd been caught in the rain. After 40 minutes of exercise, we were both exhausted, so we hurried home to rest, take a shower, and then do something else.
By the way, what do you usually do at home on rainy days? Watch dramas, cook, or do other activities?
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