Nice work @run.kirsty.run thats an awesome result and your coach sounds pretty cool. I think a lot of thought usually goes into training smarter, and fortunately your coach probably knows you well enough to implement a pretty smart training plan.
Look forward to hearing more about your races soon.
RE: How our "unconventional" training yielded great results!
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How our "unconventional" training yielded great results!
My coach does know me well, and he's great at knowing what I am capable of- even better than I know myself. It also helps that I think he's wonderful!
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+vote for yer Old Man 🤣
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you have a unique sense of humor
signed,
ol' womyn ;) this blows most of the other sports posts I've read lately out of the water, checked out the blogs of a lot commenting on here, STELLAR
gonna do a Sportsball curation initiative, can prolly just go down this list lol
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